Happy Soul Ayurveda and Yoga
A journey to optimal balance, health and vitality.
Svastha-The Sanskrit word for “health” translates more accurately to “to be seated in the self.” What is health to you? Let’s find out!
Hi there,
I’m Nicole.
Hi! I’m Nicole, an experienced Ayurvedic health coach and yoga instructor dedicated to helping individuals achieve optimal well-being. My passion lies in helping others find balance and harmony through deep awareness and connection to nature’s rhythms. I offer guidance and support through a journey of self discovery and finding the treasure of vibrant whole body healing and health. Through fostering the mind body connection, we will work together on personalized diet plans, meditation practices, and a variety of simple holistic lifestyle strategies. Let’s get started on your plan to create sustainable habits that nurture your mind, body, and soul.
Services
1:1 Coaching
Personalized one-on-one coaching to help you align your lifestyle, diet, and mental well-being with Ayurvedic principles. Tailored to your unique constitution, this service offers practical strategies and guidance for creating sustainable habits that promote balance and harmony.
Diet Consulting
Our diet consulting service combines Ayurvedic principles with modern nutrition and science to support your body’s unique needs. Whether you’re looking to improve digestion, boost energy, or manage stress, we’ll design a personalized plan that fits your lifestyle and goals.
Herbal Guidance
Discover the power of Ayurvedic herbs with our customized guidance. We’ll recommend natural remedies to support digestion, improve immunity, and restore balance. Each plan is tailored to your unique constitution, ensuring effective and sustainable results.
Women’s Health
Woman’s health support that addresses individual plans for balancing hormones, conscious family planning, reproductive health and stress management. In this part of the journey, we work on unique pathways that educate, empower, and fosters self love fueled care practices.
1:1 Coaching, Group Cohorts, Community
Diet: Digestion, Detox, and Replenish
The Three Pillars of Health: Digestion, Sleep, and Energy Management
Breathwork and Meditation Support
Yoga Practice
Lifestyle and self care practices
Aligned Nourishment
with Nicole Burgoyne – Ayurveda and Yoga Educator
Our coaching service offers personalized plans that address the 3 pillars of health to nourish and support optimal health in mind, body and soul based on Ayurvedic principles. We assess your dosha and lifestyle to design a personalized health plan that enhances digestion, energy, and overall well-being. Whether you’re seeking weight management or improved gut health, we provide practical solutions for lasting, sustainable change.
“Nicole’s coaching transformed my life — I feel balanced and energized!”
Janet Doe
Schedule a Call
Get a Customized Nutrition Plan
